SOBER SOCIALS

We meet on Zoom on the 1st Monday of every month at 8pm

Find joy by resetting your relationship with alcohol.

Whether you're sober curious, or you ditched the booze years ago, there's so much to gain from connection with others who are on this path.

Join today to access our super supportive monthly socials, on the first Monday of every month at 8pm. You'll also get an invite to our private Facebook community, and all the resources in the Open Membership hub - which includes coaching videos, visualisations and downloadable resources for the sober curious.

Do you want a safe space to explore your relationship with alcohol?

Do you want to be inspired by others who have ditched the booze?

Do you want to connect with a community of like minded people?

Do you want to catch sight of what life might be like without alcohol?(Spoiler alert - it's better)!

Do you want all of that and more... but DON'T want to pay a fortune for a coach?

Do you want a safe space to explore your relationship with alcohol?

Do you want to be inspired by others who have ditched the booze?

Do you want to connect with a community of like minded people?

Do you want to catch sight of what life might be like without alcohol?(Spoiler alert - it's better)!

Do you want all of that and more... but DON'T want to pay a fortune for a coach?

SOBER SOCIALS

For just £12 per month you get all this!

WHAT'S INCLUDED?

WHAT'S INCLUDED?

Access to the Resources Library:

Preparation

  • How to Have a Hangover Free Christmas

  • Bossing Your Sober Holiday

  • Take That Thought to Court

  • Drinking Partners - Stopping Drinking When Your Partner Doesn't

  • Urge Surfing

Inspiration

  • Why Vision Boards Work

  • Sober Hero: Emma Lyne

  • Alcohol and Manifestation with Anneka Reece

Information

  • Alcohol and Physical Health

  • Mummy Wine Culture

  • Sober Sleep

  • Alcohol and Anxiety with Tony Leake

Connect With Others:

  • Monthly sober socials

  • Zoom sessions, join from anywhere

  • Meet on the first Monday of each month at 8pm

  • Warm and welcoming group who all know what it's like to be in the early stages of sobriety

Our Facebook Community

  • Private group

  • Supportive community

  • No judgment, ever

  • We celebrate each others' wins!

Access to the Resources Library:

Preparation

  • How to Have a Hangover Free Christmas

  • Bossing Your Sober Holiday

  • Take That Thought to Court

  • Drinking Partners - Stopping Drinking When Your Partner Doesn't

  • Urge Surfing

Inspiration

  • Why Vision Boards Work

  • Sober Hero: Emma Lyne

  • Alcohol and Manifestation with Anneka Reece

Information

  • Alcohol and Physical Health

  • Mummy Wine Culture

  • Sober Sleep

  • Alcohol and Anxiety with Tony Leake

Connect With Others:

  • Monthly sober socials

  • Zoom sessions, join from anywhere

  • Meet on the first Monday of each month at 8pm

  • Warm and welcoming group who all know what it's like to be in the early stages of sobriety

Our Facebook Community

  • Private group

  • Supportive community

  • No judgment, ever

  • We celebrate each others' wins!

OR UPGRADE TO CLUB 101

For just £27 per month you also get all this!

OR UPGRADE TO CLUB 101

For just £27 per month you also get all this!

Self Paced 101 Days to Sober Course:

Level 1: Sober Curious

  • Alcohol and Your Identify

  • Getting Clear on Your Goals

  • Preparing for 101 Alcohol Free Days

  • Commit to Change

Level 2: Your First 101 Days

  • Overcoming Triggers

  • Socialising Sober

  • Self-Care in Sobriety

  • Celebrating Your Wins

Level 3: 101 Graduates

  • Look How Far You've Come!

  • What's next?

  • Dream Big

  • Retiring from People Pleasing

Self Paced 101 Days to Sober Course:

Level 1: Sober Curious

  • Alcohol and Your Identify

  • Getting Clear on Your Goals

  • Preparing for 101 Alcohol Free Days

  • Commit to Change

Level 2: Your First 101 Days

  • Overcoming Triggers

  • Socialising Sober

  • Self-Care in Sobriety

  • Celebrating Your Wins

Level 3: 101 Graduates

  • Look How Far You've Come!

  • What's next?

  • Dream Big

  • Retiring from People Pleasing

IS THIS RIGHT FOR ME?

  • You love a drink, you've always loved a drink

  • You know you drink more than 14 units a week, but always lie to the GP

  • You hold down a job, maybe raise children, and are outwardly successful

  • You’ve tried to cut back but it always seems to creep back up again

  • You wake up at 3am, unable to sleep and promising yourself you won’t drink tonight

  • When tonight comes, a glass of wine starts to sound like a good idea again, after all

  • You’re unhappy with the amount that you are drinking

  • You don't identify as an alcoholic; you have alcohol free days – you might even have done Dry January or Sober October

  • You’re tired of putting rules in place, only to find that these rules go out of the window after the first few drinks

  • The thought of living without alcohol fills you with fear

  • You see yourself as a drinker and struggle to imagine yourself living without alcohol

  • You’re afraid of asking for help because you don't want to be labelled an alcoholic

"I'm just so much happier now!"

Choose Sunrise Client

Still not sure if this is for you?

Here's what Choose Sunrise clients have to say...

Janet, you have changed my life! I never in a million years thought I'd be able to stop drinking, but your positivity and openness in sharing your story inspired me to give it a try. I'm 6 months sober and so much happier, it would never have happened without the inspiration from you. Thank you.

Caroline

Choose Sunrise Client

I've tried so many times to moderate my drinking. I knew I had to stop, but I thought it would be awful. With your help, it's been easy - by far the best decision I've ever made. I'm just so much happier now! I would never have set off on this journey without you and I will always, always be so grateful to you for your help.

Catherine

Graduate of the 101 Days to Sober Programme

I've only gone and done it! An entire 2 week all inclusive holiday with no alcohol! Yes, there were a few moments where it was tough, but I just kept going back to all the preparation work that we did and it worked - I'm just so proud of myself!

Joanne

Choose Sunrise Client

Still not sure if this is for you?

Here's what Choose Sunrise clients have to say...

Janet, you have changed my life! I never in a million years thought I'd be able to stop drinking, but your positivity and openness in sharing your story inspired me to give it a try. I'm 6 months sober and so much happier, it would never have happened without the inspiration from you. Thank you.

Caroline

Choose Sunrise Client

I've tried so many times to moderate my drinking. I knew I had to stop, but I thought it would be awful. With your help, it's been easy - by far the best decision I've ever made. I'm just so much happier now! I would never have set off on this journey without you and I will always, always be so grateful to you for your help.

Catherine

Graduate of the 101 Days to Sober Programme

I've only gone and done it! An entire 2 week all inclusive holiday with no alcohol! Yes, there were a few moments where it was tough, but I just kept going back to all the preparation work that we did and it worked - I'm just so proud of myself!

Joanne

Choose Sunrise Client

CANCEL ANY TIME WITH NO CANCELLATION FEE

Cancel any time if you are not satisfied, and payments we will refund any unused days. All you have to do is ask... no quibbles, no fuss and absolutely no judgement, ever.

Choose Sunrise Limited

Registered Company 14062933

M (+44) 07478 278351